Conny Wehland Naturopathy
Winter Newsletter
Our Immune System
Our Immune System Our immune system is a Complex Defence Network consisting of 3 levels:Physical & physiological barriers, Innate Immunity and Adaptive Immunity 1.Physical & Physiological Barrier Skin Mucous membranes Body temperature (fever) pH (stomach...
New Premises
My new clinic room Beginning of June I moved to The Albany Centre of Natural Therapies at 5 Young Street. I love my new room in this quaint cottage. We have a variety of modalities at the centre, including Cranio-Sacral Balancing,Access Consciousness, Homoeopathy,...
VEGA Testing
VEGA Testing now available I am so excited to offer TheVEGATest in my clinic. The VEGATest is a non-invasive device that can assist in identifying pathogens, deficiencies, toxic substances and other stressors, that are interfering with our health and wellbeing. The...
Workshop 18th May
First Aid using Homeopathy and Herbs A 4 hour workshop with Andrea and Conny Learn how and when to use basic homeopathic remedies and herbs in first aid. We will be making a salve for burns, a roll on to relieve headaches and a remedy to stop bleeding. There will be...
Vegetable Gratin Recipe
Ingredients: 1 kg vegetables (broccoli, kohlrabi, Sweet Corn, Spring Onions, Carrots, Zucchini) 2 eggs 250g Cream or yoghurt Salt, Pepper, Paprika, Nutmeg 100g grated cheese (Gouda) Steam vegetables, spread into baking dish. Mix eggs with cream/yoghurt, season with...
Pumpkin and Sweet Potato Soup
Ingredients 1 brown onion 2 cloves of garlic butter, unsalted 300g pumpkin 200g Sweet potato 1 carrot 500ml Vegetable stock 50g Cream or Coconut cream Salt, pepper to season fresh basil leaves Fry onion and garlic in butter until soft. Roast pumpkin or simply add...
Seasonal Foods – Autumn
Eating foods that are in season has many benefits, they taste better, are fresher and have higher nutritional value than foods transported and/or stored for long periods of time. By buying locally grown seasonal fruit and vegetables, the environment benefits as well...
What is Wellness?
Wellness is a choice – a decision you make toward optimal health. Wellness is a way of life – a lifestyle you design to achieve your highest potential for wellbeing. Wellbeing is a process – a developing awareness that there is no endpoint, but that health and...
What is Naturopathy?
Naturopathy provides holistic healthcare by taking the whole person (body, mind & spirit) into account. It has been practised for centuries and is based on traditional philosophies and complements modern medicine well. Naturopathic practitioners utilise various...
Garlic – Nature’s Antibiotic and more
Garlic - Nature's Antibiotic and more Do you include garlic in your daily diet? If not, I encourage you to do so as garlic has many health benefits. It is* anti-bacterial* anti-fungal* anti-parasitic* a cardiovascular tonic (reducing cholesterol and blood pressure)*...
Hello and Welcome
I am passionate about assisting clients achieving better health and wellbeing with gentle natural therapies.
Nowadays, our health and wellbeing are increasingly negatively affected by many stressors, such as nutrient-deficient diets, lack of exercise, exposure to environmental toxins and stress. We are seeing more chronic and complicated diseases in the Western world. As a naturopath I look at how those stressors might be affecting your wellbeing and can educate and empower you to take control over your health.
You can find more information about myself, and the services I offer on this website.
If you feel I can assist you on your journey, you can contact me on 0408 930 312 to book an appointment or email me
Find me on Facebook @connywehlandnaturopathy
I am passionate about assisting clients achieving better health and wellbeing with gentle natural therapies.
Nowadays, our health and wellbeing are increasingly negatively affected by many stressors, such as nutrient-deficient diets, lack of exercise, exposure to environmental toxins and stress. We are seeing more chronic and complicated diseases in the Western world. As a naturopath I look at how those stressors might be affecting your wellbeing and can educate and empower you to take control over your health.
You can find more information about myself, and the services I offer on this website.
If you feel I can assist you on your journey, you can contact me on 0408 930 312 to book an appointment or email me
Find me on Facebook
@connywehlandnaturopathy
Contact Conny
Consultations
Conny’s consultations are face to face, but she is able to offer telephone and Zoom consultations for clients living further away and being unable to attend the clinic.